Essay 4 of 35
The View from the Chair
A window becomes useful through the view available from the bed, desk or chair.

A window offers a different view to someone standing beside it and someone resting in a chair. The sill may conceal the garden from the lower position. A screen or the furniture may interrupt the sightline. The useful view is the one available from the place where time will actually be spent.
Roger Ulrich's 1984 hospital study made this relationship unusually consequential. He compared records for twenty-three matched pairs of patients recovering from gallbladder surgery. Some had looked towards trees; others towards a brick wall. The tree-view group had shorter postoperative stays and used fewer strong painkillers. The rooms had not been assigned at random, and the retrospective comparison could not remove every possible difference, but it made the view from a bed a serious subject for research.
Later work approached nature through filmed scenes and walks. Stephen Kaplan's attention restoration theory offered a related explanation: certain environments may engage attention in ways that allow relief from sustained mental effort. The studies examine different experiences, yet together they give designers a reason to consider what is available beyond the glass and how occupants encounter it.
A plan can begin with the bed, desk or chair and draw the view outwards. What becomes visible when someone looks up? Is it available without changing position? Can privacy be retained? This may reveal an opportunity that a facade drawing misses. A window is only one part of the provision; the position from which it can be enjoyed completes it.
Written by Kesi Shankar. Revised 9 November 2026.
sources
- Ulrich, R. S. (1984). View through a window may influence recovery from surgery. Science, 224(4647), 420-421. doi.org/10.1126/science.6143402
- Ulrich, R. S., Simons, R. F., Losito, B. D., Fiorito, E., Miles, M. A., and Zelson, M. (1991). Stress recovery during exposure to natural and urban environments. Journal of Environmental Psychology, 11(3), 201-230. doi.org/10.1016/S0272-4944(05)80184-7
- Kaplan, S. (1995). The restorative benefits of nature: toward an integrative framework. Journal of Environmental Psychology, 15(3), 169-182.
- Bratman, G. N., Hamilton, J. P., Hahn, K. S., Daily, G. C., and Gross, J. J. (2015). Nature experience reduces rumination and subgenual prefrontal cortex activation. PNAS, 112(28), 8567-8572. doi.org/10.1073/pnas.1510459112